We offer approximately 60 heated classes per week. All classes are considered all-levels with modifications available for each pose making the practice accessible to everyone. We also offer quarterly beginner’s workshops and ongoing beginner’s programs that will provide a solid foundation in the fundamentals of yoga.
Scroll down to see out expanded 2017 Fall Schedule!
BAPTISTE ALL LEVELS
These classes are your daily transformation. Our All Levels classes are suitable for everyone regardless of experience, age, physical limitations, or ability. Utilizing the physical yoga practice, we focus on building vitality, equanimity, and stability, while also offering restoration and rejuvenation. Most of our All Levels classes are 60 minutes, and all are heated to 96 degrees with 60% humidity. Fans are left on at the far side of the practice room.
Designed to give students an opportunity to move more mindfully and explore the poses more deeply, our Slow Flow classes take the Baptiste approach and simply slow it down. All Slow Flow classes are 60 minutes and heated to 96 degrees with 60% humidity. Fans are left on at the far side of the room.
MUSIC + FLOW
Our party classes! With Music + Flow, we create unique and thematic playlists that work perfectly with the Baptiste sequence to offer one of our most popular experiences at Indigo. All Music + Flow classes are 60 minutes and heated to 96 degrees with 60% humidity. Fans are left on at the far side of the room.
After several classes throughout the week, we invite students to stay for an additional 15-20 minutes of stillness. The instructor will offer a few simple, helpful tips before allowing the class to enjoy the silence.