Classes

Classes

Scroll down to see out expanded 2017 Fall Schedule!

BAPTISTE ALL LEVELS

This class is your daily transformation. The All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. We focus on building vitality, equanimity, and stability, while also offering restoration and rejuvenation. Most of our All Levels classes are 60 minutes and all take place in our heated studio which we keep at 96 degrees and 60% humidity. Fans are left on in the far side of the room.

SLOW FLOW

This class uses the same Baptiste sequencing components as our standard All Levels class and simply moves more slowly to provide students the opportunity to move more mindfully and explore the poses more deeply. All Slow Flow classes are 60 minutes and take place in our heated studio which we keep at 96 degrees and 60% humidity. Fans are left on in the far side of the room.

MUSIC + FLOW

Music + Flow brings the party! For this class, we thoughtfully craft unique, thematic playlists that perfectly complement the Baptiste sequence to bring students one of our most popular experiences at Indigo. Simply put, it’s fun and it’s a great way to top off the week! All Music + Flow classes are 60 minutes and take place in our heated studio which we keep at 96 degrees and 60% humidity. Fans are left on in the far side of the room.

MEDITATION

A few scheduled times per week, we invite students to stay after class for an optional, additional 15 minutes of stillness in a seated position or an extended rest in a supine position. The instructor offers a few simple, helpful tips before allowing the class to enjoy the silence.

Take a look at our schedule here.

Westside Schedule
Baptise Affiliate Studio
Sign up for class
Be the First to Know, Join our Email List
Join the Dialogue, Like us on Facebook