NEW STUDENT/BEGINNING INFORMATION

• Indigo encourages you to attend the Beginner's Series to gently introduce yourself if you have never done yoga before. These series are held once every 3 months for 6 weeks.

• The Beginner's Series is the best, most comprehensive way to learn the basics for all vinyasa-based yoga classes. Please see our FAQ page for more extensive information.

• Unlimited water refills and towels and are provided at no extra cost. We have mats for students to use but ask that everyone bring their own if possible. Indigo highly encourages students to also bring their own water bottle and practice rug to help decrease the amount of waste and resources.

• Please arrive 10 minutes early.  The door will be locked when class begins.

• Classes cater to all levels with individual attention; pregnant, injured/recovering and beginning students are all welcome. If you are new to yoga, we suggest you try our Baptiste Basics Class

• The yoga room where our primary Baptiste Power Vinyasa Yoga classes are held is kept warm, approximately 85-90 degrees, for safe stretching and movement. The yoga room where our Power Yoga Basics class is held is cooler, approximately 75-80 degrees. We believe practicing your yoga in at least a moderately heated room is essential for safe stretching and movement.

• Mat reservations are not required, but encouraged since space is limited. They can be made online

BAPTISTE BASICS CLASS