To Lori, the secrets to Baptiste Yoga’s impactfulness arise from its apparent contradictions.
“I teach Baptiste Power Vinyasa Yoga because I love the sequence’s combination of physicality and stillness,” explains Lori.
She first encountered yoga at a pivotal time in her life, and found the inspiration to value stillness and turn inward. As she explains:
“This practice has given me the tools I need to just be present. My motivation as a teacher is to inspire and empower others, regardless of experience, age or physical limitations.”
Lori has her 200-hour certification and, in addition to her classes at Indigo, performs outreach at the Katz Breast Cancer Center. Students of Lori’s will benefit not only from her dynamic presence, but from the experience she’s gained from trainings such as the Baptiste Immersion and Advanced Art of Assisting.