Kristin’s yoga journey has taken her a long way over the past 10 years. Baptiste Yoga’s emphasis on physicality provided the initial hook to this self-professed workout junkie.
“I loved the sweaty practices and challenging poses,” says Kristin. “I have to admit, though, I was the student who might sneak out the door during savasana.”
This all changed as Kristin came to appreciate a greater mental clarity and sense of overall balance. Her young children served as unsuspecting guides in this regard.
“At home we have two beautiful kids under the age of three, so you can imagine our house is anything but quiet and still,” says Kristin. “The days when I make it to my mat, I leave ready to embrace the chaos.”
Kristin credits yoga with the attainment of harmony between her Type-A personality and the demands of everyday life. As a 200-hour RYT and graduate of Brooke Hamblet Teacher Training, Kristin strives to share this revelation in each and every class.
“Anyone can do yoga,” says Kristin. “Come take a class, and I promise we’ll sweat together, laugh together, and maybe even find some clarity.”