AcroYoga Jam with Kristi Taylor

Supporting Ashton; Teacher Training Level 1

Friday February 17th - | 6:30 -8:30 pm
BY DONATION

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Our highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all.

All levels- anyone can come- no experience needed-open heart-open mind.

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JOURNEY THROUGH THE CHAKRAS with Brooke Hamblet Hinkle & DJ HyFi 

SATURDAY, FEBRUARY 11th  | 1-4pm, $50

Join us for 3 hours of deep, soulful energy work (and yoga) as we journey through all 7 chakras. Based on the teachings of Seane Corn, Carolyn Myss, Andodea Judith & Brooke Hinkle. 

Enjoy the lush ambient tunes of DJ HyFi! An extra sensory experience on all levels!

A portion of all proceeds go to the Cares Foundation!

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FIND INNER PEACE In guided Meditation Classes

 Monday - Friday | 7:30- 8:15 am

Pay by Donation [ CASH ONLY ]

Weekday meditation practice with John Freese. John was a Buddhist Monk with Thich Nhat Hanh for six years and studied in South India with a Guru for four years. he teaches  awareness of breathing, resting in open awareness and investigating the source of awareness. weekday meditation practice with John Freese. John was a Buddhist Monk with Thich Nhat Hanh for six years and studied in South India with a Guru for four years. he teaches  awareness of breathing, resting in open awareness and investigating the source of awareness.

30 Minutes Sitting, 10 Minutes Walking Meditation, 5 Minutes Chanting.

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RAW BEGINNER'S WORKSHOP with Taylor Luedke  

SATURDAY, MAY  | 4:00-6:00pm, $40

Ever wonder what Drishti is? Or what exactly Utkatasana means?

This weekend, expand your yoga vocabulary and your practice in the Raw Beginners Workshop.

Invite a friend to join you as we go through basic posturing, proper alignment and the foundations of Baptiste Yoga. This workshop is a perfect way to build a solid foundation for your yoga practice or to introduce someone to the basics of yoga.

The perfect way to start the school year! This workshop will help you learn the basics of vinyasa and Baptiste yoga, give you simple tools for home or studio practice, and most of all, give you a comfortable, supportive environment for learning and beginning. 

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