Indigo is COMMITTED to creating a clean environment for your yoga practice. We NOW offer UV-C sanitation to all Indigo members. 20 quick seconds through the UV-C machine and your mat is ready to go.
-UV-C disinfection is non-toxic
-UV-C light destroys 99.9% of bacteria, viruses, and fungi

Indigo Yoga has always had a mission to deliver greater happiness, foster stronger well-being, and to create a rock-solid community. We have committed ourselves to ongoing improvement year after year and to being here for you and for each other. Despite COVID, hardships and changes, we did not increase membership costs. We pushed through, held strong and prevailed with an even stronger commitment to our mission and what Indigo Yoga stands for. In honoring you and the practice of yoga, we believe in ongoing added benefits to make your experience the best it can be. We have many new perks to make your visit top-notch. We’ve added new secure lockers, UV sanitation machines for your mats, new floors and still have our dynamite, Indigo Team! To maintain the outstanding experience, you should expect at Indigo Yoga, we are implementing a slight increase in our membership dues, as shown below. As we have grown, so have our expenses. We have tried to make the impact to our members as minimal as possible. The increase will be effective March 1, 2023. We thank you for your ongoing loyalty, support, and belief in our community. We stand with you and for you, always, and are beyond grateful that you are a part of what makes Indigo Yoga so special. As always, feel free to reach out to us with questions at 817.735.9642.
Supta Baddah Konasana may improve postural and body awareness, because it stretches your inner thigh muscles (adductors) and the front of your thighs (quadriceps), it can help you recover after running. It’s also a helpful pose for people who spend a lot of time sitting in chairs.