March Newsletter

Rest Restore Relax at Indigo

Few healing modalities can facilitate deep relaxation and healing more than Reiki and Sound Therapy. The Sound Bath experience is healing, balancing, grounding, and relaxing for the body, mind, and spirit. Reiki is a gentle hands-on healing technique that alleviates pain, stress, and anxiety in the body.

Reiki Masters Rebecca Emery & Staci Hill have combined these two powerful therapies into one class to provide a deeper, more healing experience. Staci will play her beautiful singing bowls, drums, and other Instruments as Rebecca moves through the room giving Reiki

Register TODAY!! Only 30 Spots available.

March Meditation Madness

For the month of March, Indigo is bring tools, education, and opportunity for YOU to create and enhance your meditation practice.  Every week our 8:15 am VIRTUAL meditation classes will focus on a meditation theme.  Log on and join us. 

  • March 1- 3 Breath & Body

  • March 6-10 Mudras

  • March 13-17 Intention

  • March 20-24 Noting thoughts

  • March 27-31 Connection

EXTENDED REST every Tuesday & Thursday 5:30pm-5:45pm

March Pose of the Month
St Paddy Yoga at Indigo

Join Shannon Jones , Friday March 17th 4:30 pm for St. Paddy's Day M+F