Programs

The 108

 

“A growing community of dedicated students who complete 108 practices in six months."

The inspiration for the 108 grew out of our desire to offer students an ongoing opportunity to deepen their yoga practice over an extended amount of time. This inspiration includes many aspects of the Eight Limbs of Yoga, including tapas (discipline), svadyaya (self-study), asana (poses), pranayama (breath), and dhyana (meditation).

Additionally, the number 108 has many meanings within yoga. It’s believed to represent the wholeness of existence. Also, fun fact, there are 108 beads on a mala!

Here's the breakdown:

  • In joining the 108, you are committing to 108 in-studio and/or virtual practices at Indigo within 6 months
  • When you're ready to commit - simply pick up your 108 card from the front desk so you can keep track of your practices 
  • When complete - present your 108 card to the front desk and we will celebrate your dedication with a post on social media, a very special gift from Team Indigo to you, as well as your picture on our 108 community wall

This is a rolling program, so you can start anytime!

All classes taken from January 1, 2021 may be included.

EDU

Educate. Discover. Understand.

In these 90-minute workshops, students are offered a deeper look into a variety of topics ranging from the asana (physical) practice to the more philosophical side of yoga, and much more! These sessions are available with limited in-studio space, as well is as being live-streamed via our Zoom platform. 

 

Saturday, June, 12
4:30 PM - 6:00 PM
All Levels EDU - Yoga Nidra
Jen Villegas
Saturday, June, 12
4:30 PM - 6:00 PM
VIRTUAL All Levels EDU - Yoga Nidra
...
Saturday, July, 24
1:00 PM - 2:30 PM
All Levels EDU - The Wall
Crissa Sigl
Saturday, July, 24
1:00 PM - 2:30 PM
VIRTUAL All Levels EDU - The Wall
...
Saturday, June, 12
4:30 PM - 6:00 PM
All Levels EDU - Yoga Nidra
Jen Villegas
Saturday, June, 12
4:30 PM - 6:00 PM
VIRTUAL All Levels EDU - Yoga Nidra
...
Saturday, July, 24
1:00 PM - 2:30 PM
All Levels EDU - The Wall
Crissa Sigl
Join Crissa Sigl for a specialty class all about using the wall in your yoga practice. See what's possible by incorporating the wall as a tool to access poses in the entire Journey Into Power sequence in a new and powerful way. This EDU workshop is suitable for all levels of practitioners. Spots are limited, so sign up today!
Saturday, July, 24
1:00 PM - 2:30 PM
VIRTUAL All Levels EDU - The Wall
...