Restore Rest Renew

INDIGO presents

Few healing modalities can facilitate deep relaxation and healing more than Reiki and Sound Therapy. The Sound Bath experience is healing, balancing, grounding, and relaxing for the body, mind, and spirit. Reiki is a gentle hands-on healing technique that alleviates pain, stress, and anxiety in the body.  

Reiki Masters Rebecca Emery & Staci Hill have combined these two powerful therapies into one class to provide a deeper, more healing experience. Staci will play her beautiful singing bowls, drums, and other Instruments as Rebecca moves through the room giving Reiki. 

You simply lay comfortably on your yoga mat, allow yourself to be supported, receive the energy and RESTORE, RESET, and RENEW in body, mind and spirit.

This class is appropriate for everyone. There will be no yoga or movement. Wear comfortable clothing and bring your own bolsters, blankets, pillows, and accessories that you want to prop yourself for relaxation. 

The date is March 25 from 2 – 3:30pm at Indigo Yoga. Cost is $50 / person. Registration opens February 25. Only 30 spots available. 

We look forward to seeing you!