LaurenBailey - “LB” - Motheral was introduced to the yoga practice shortly after graduating from Texas Tech University with a BA in Psychology in 2012. What hooked her immediately was the physical and mental challenge, accountability, and awareness the practice provided.
LB has now been sharing yoga in the Fort Worth community for over six years. She’s passionate about growing students’ awareness in creating sustainability in their yoga practice. Known for her thoughtful cueing, intentional sequencing, and supportive hands on assist, LB love to connect with people through yoga.
LB has over 500 hrs of training, continuing education, and mentoring through the discipline of Forrest Yoga. She also holds 80 hours of BodyWork training for functional movement, anatomy, and the therapeutics of yoga. Other inspirations to her teaching are her 200 RYT KRI Kundalini Teacher Training and Reiki training levels 1-3.