FOR BETTER LIVES
DISCOVER HEATED YOGA
TRANSFORM YOUR PRACTICE, TRANSFORM YOUR LIFE
Are you looking for a workout that not only strengthens your body but also calms your mind and nourishes your soul? Look no further than heated yoga.
This transformative practice has gained immense popularity in recent years, and for good reason. With the combination of yoga poses and a heated room, heated yoga takes your practice to a whole new level.
BENEFITS OF HEATED YOGA
Heated yoga helps to strengthen and tone muscles, particularly in the core, arms, and legs; increasing overall strength and improving posture.
In addition to the physical benefits, heated yoga can help to reduce stress and anxiety, improve our mood, and promote relaxation.
A heated room facilitates muscle loosening and increased flexibility.
WHY CHOOSE OUR STUDIO?
A COMMUNITY OF SUPPORT
Indigo Yoga was founded in 2006 with a mission to create a welcoming community that celebrates the practice of yoga. As one of the first heated yoga studios in the city, our entire facility is heated to 96 degrees and 60% humidity, suitable for all levels.
We believe yoga should be accessible to everyone, regardless of knowledge level or schedule, which is why we have a variety of classes and times to choose from. We also have locker rooms, clean showers, and restrooms for a quick rinse after practice or preparing for the day.
YOUR YOGA, SIMPLIFIED
DOWNLOAD THE MY INDIGO YOGA APP
From this mobile app, you can view class schedules, sign-up for classes, see ongoing promotions, and view the studio’s location and contact information. You can also click through to our social pages. Optimize your time and maximize the convenience of signing up for classes from your device.