PROGRAMS & WORKSHOPS

FIRST-TIME STUDENTS

PROGRAMS

At Indigo Yoga, we are more than just a heated yoga studio; we are a sanctuary where transformation and personal growth are at the heart of everything we do.

We understand that yoga is a journey that goes beyond the mat – it's a path to discovering your true self, unlocking potential, and enriching your life.

That's why we offer an array of signature series programs, designed to cater to every aspect of your well-being.

WORKSHOPS

Our workshops cover a wide range of topics and practices, from advanced asana techniques and yoga philosophy to mindfulness and meditation.

Led by experienced instructors and guest experts, these sessions are not just about physical practice but also about enriching your knowledge and understanding of the broader aspects of yoga and wellness.

Each workshop is thoughtfully designed to provide practical skills and insights that you can incorporate into your daily practice and life.

QUARTERLY PROGRAMS & WORKSHOPS

UPCOMING PROGRAMS, WORKSHOPS & EVENTS

Impact21

Sept 15th THUR Oct 6th, 2024 | 6-7pm | COST: $30

Ready to see the profound impact a consistent yoga practice can have on your life? Join us for IMPACT21, a 21-day challenge to impact your life through daily yoga, meditation, affirmation, and reflection. Over three weeks, you’ll be supported and encouraged as you grow through periods of AWAKENING, DEEPENING, and finally, EXPANDING. This is your opportunity to commit to yoga, wellness, and most importantly, to yourself!

Get onto your mat for daily practice—in studio, virtually, or login to meditation.
Simple and effective daily assignments to reflect upon and complete.
Encouragement through daily quotes to motivate and elevate your 21 days.
Invest in yourself today and register online or at the desk

REGISTER NOW

Nature Immersed Meditation Walk & Sit

Oct. 5th, 2024 | 8-10am | COST: $25, 25% off for Early Bird registration (ends Sept 25th)

Join your Indigo community at the serene Botanic Gardens for a quiet, mindful meditation walk and sit to begin your day taking in the sights and sounds of nature.

Begin and end in seated meditation. Crissa Sigl will provide a handout about the 5 elements (earth, water, fire, air, space) and how they relate to nature/meditation.

Duration: 120 min.

REGISTER NOW

Farmstead Flow

Oct. 27th, 2024 | 1-6pm | COST: $45

Escape into nature with an unforgettable afternoon at Conundrum Farms, just 15 minutes from downtown Fort Worth. Nestled in the heart of a regenerative, no-till organic farm, you’ll explore a thriving ecosystem currently growing over fifty different types of produce. Roll up your sleeves and get your hands dirty as we explore all aspects of sustainable farming. Unwind with movement and sound bath lead by Danielle Hein and Graham Bulock overlooking the serene Fort Worth Prairie Park.

Afterward, you'll have the chance to select freshly harvested produce from the Conundrum Farm Stand, available to the community from 3PM to 6PM.

Please plan on brining a mat, water bottle and snacks. There will also be food for purchased.

From 1PM to 3PM we will be getting our hands dirty!
From 3:30PM to 5:00PM we will unwind with yoga and sound bath.
From 3PM to 6PM the Conundrum Farm Stand will be open to the community.

Address: 5544 Rocky Creek Road Crowley, TX 76036 (Look for the sunflower!)

Warrior's Celebration: Masterclass with Dan Nevins

Nov. 7th, 2024 | 6-7:45pm | COST: 25$; free for Veterans

Join us at Indigo Yoga for an inspiring master class led by decorated Army veteran and yoga instructor Dan Nevins. Discover Dan’s journey from the battlefield to the yoga mat and experience the transformative power of yoga.

Partnering with Wyloh Ranch, Bull Teams Only, and the American Warrior Association. Part of the proceeds will benefit AWA. QR codes for direct donations will be available.

Invite a veteran and be part of this special celebration of strength and community

REGISTER NOW