YOGA CLASSES TAILORED TO YOU
DIVERSE CLASS OPTIONS TO SUPPORT YOUR YOGA JOURNEY
Welcome to Indigo, where we offer a variety of yoga classes suitable for all levels, ages, and abilities. Our mainstay class, All Levels Flow, is designed to build strength, endurance, and flexibility through a yoga sequence that focuses on vitality, equanimity, stability, restoration, and rejuvenation.
In addition to All Levels Flow, we also offer a range of classes that cater to different preferences and moods, including high-energy Music + Flow, relaxing Lite Music + Flow, yoga-inspired Yoga Delight, and restorative Slow Flow.
Join us at Indigo to experience the transformative power of yoga and meditation.
ALL LEVELS FLOW
This is our mainstay class at Indigo. It builds strength, endurance and flexibility through the use of a yoga sequence that focuses on vitality, equanimity, stability, restoration, and rejuvenation. Our instructors are equipped to ensure everyone has access to this practice, making it suitable for all levels, regardless of experience, age, or ability.
MUSIC + FLOW
This high-energy class is one of our most popular at Indigo. Our instructors use carefully curated playlists and meld them with our All Levels Flow for a playful Friday afternoon community experience.
LITE MUSIC + FLOW
A "lite" take on our Music + Flow classes, this offering combines a chill playlist with our All Levels Flow. This is a fun opportunity to wind down the weekend or set a relaxed vibe for the week ahead.
This is our All Levels Flow with soft background music. Let the melodic vibes inspire you to move easier through the yoga postures and set a relaxed mood for your weekend ahead.
This class uses unique sequencing, slower movement, and ambient music to create a more restorative experience. May be a good fit for people who are newer to the practice, returning after a hiatus, or for those who simply enjoy a more relaxed pace.
These virtual weekday offerings are accessible from anywhere and are a quick, yet powerful practice at only 15 minutes in length. Instructors will explain how to sit comfortably and in a sustainable fashion before leading the meditation. A variety of techniques, themes, and topics will be offered as you are guided through the sit.
The Essentials breaks down the component parts of the Baptiste Journey Into Power postural flow sequence. You'll learn the basics of the invigorating vinyasa sequence that has been proven to work for all ages, body types and physical abilities because it is not fixed; it is adaptable to every student. Learn why this is a blueprint that encourages creativity from a sound structure.
FIND YOUR FLOW WITH VIRTUAL YOGA
BE A PART OF THE CLASS ANYWHERE
As part of our commitment to making yoga accessible to everyone, we also offer virtual classes that can be accessed from anywhere, at any time.
While attending virtual classes, you may not be able to see the teacher at all times, but don't worry, our experienced instructors will guide you through every movement and pose.
With our virtual classes, you can enjoy the benefits of yoga and meditation from the comfort of your own home, regardless of your location or schedule. So, whether you prefer to practice in the studio or online, Indigo has got you covered.