March Newsletter

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Join the 2024 IY BINGO Challenge! Grab your card at the studio's front desk, and get set for a thrilling adventure. Connect with our Indigo community, test your skills, and win amazing prizes! Let's connect with our Indigo community, cheer each other on, and play some Yoga Bingo! And oh yes, there are prizes.

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Step into Serenity with Jen V

Join us for a peaceful walk through the stunning Fort Worth Botanic Garden. Immerse yourself in nature's beauty, soak in the tranquility, and share the experience with your Indigo community. Save the date for a morning of mindfulness and connection!

Fort Worth Botanic Garden

Saturday, March 23rd

8 - 10 AM

$20 to participate in the walk

Sign Up for the Meditative Walk
inversion workshop april 6th 2-4pm

Flip Your World Upside-Down!

Join us for an exhilarating 2-hour Inversion Workshop led by Heidi and Tanya! Discover new techniques, build strength, and take your handstand, headstand, or forearm stand to new heights. Mark your calendars, reserve your spot, and get ready to defy gravity! Don't forget to bring along your friends for this upside-down adventure! 

Saturday, April 6th

2 - 4 PM

Free for Members
$40 for non-members

Sign Up for the Inversion Workshop
Lori Parrilla

“This practice has given me the tools I need to just be present. My motivation as a teacher is to inspire and empower others, regardless of experience, age or physical limitations.”

Lori Parrilla
Over 1,000 Classes Taught

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Jasmine and Josh Folan have been a part of our Indigo community for over 2 years and their story is one of great loss, love, and regrowth.

The Folans first joined our studio shortly after enduring the devastating loss of their 4-year-old daughter, River, to a rare form of pediatric cancer called neuroblastoma in November of 2021. “Indigo has been a huge part of our healing journey. We joined the studio two weeks after [River] passed and have used our mats to repair our bodies from the stress of her treatment and process the overwhelming grief that comes from losing a child. You all are always there for us when we need to push through the very hard days—providing a space to be together with each other and with other people energetically without having to speak directly to our pain,” Jasmine reflects.

While the treatment she underwent over the span of 13 months was nothing short of traumatizing, River’s strength and calmness through that journey have enabled her parents to continue on. To celebrate her life, the Folans have started a Legacy project called River’s Forest.

River’s Forest will contribute to regrowth across the globe as people come together to grow a forest of trees around the world nourished by the love River inspired. As a studio, we are deeply inspired by the Folan’s journey and how they have learned to find beauty in even the darkest of tragedies.

We are sharing this story commemoratively in conjunction with our March pose of the month, the Tree Pose. March is an excellent time of year to plant in North Texas.

Visit to learn more about their mission and join them in growing River’s Forest.

Visit River’s Forest
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yoga class

Dive into Your Yoga Journey with Confidence!

Our Beginner's Journey program is your gateway to a healthier, more balanced life. Over three months, you'll master yoga fundamentals, build confidence, and establish a strong foundation. With our step-by-step video series and personalized support, you can embrace yoga at your own pace. Let's embark on this transformative journey together! 

Let’s Begin Your Yoga Journey
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Share the benefits of a fantastic yoga practice while building the community!

If you refer a friend to Indigo and they sign up for a membership, you’ll receive a 25% discount on your membership for three months. It’s a win-Win-WIN—your friend gets to join our fantastic community, you get to save on your membership, and you and your friend get to yoga together!

Refer a Friend
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Check out our class schedules for the latest updates on class times and availability including our newly added Essentials class for beginners.  

View Our Class Schedule


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